ranch mix made with plain greek yogurt

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 90.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 300.0 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.0 g

View full nutritional breakdown of ranch mix made with plain greek yogurt calories by ingredient


Introduction

Mix 2 tbsp of ranch into the yogurt container (6 ounce). Eat 2 table spoons at a time. Add water if you want to thin and eat more :) Mix 2 tbsp of ranch into the yogurt container (6 ounce). Eat 2 table spoons at a time. Add water if you want to thin and eat more :)
Number of Servings: 1

Ingredients

    6 ounce container of oikos plain greek yogurt
    2 table spoons (1/8) pouch of salad magic ranch mix (dry

    Mix it up and dip!

Directions



Serving Size: makes 6 ounces..I use one ounce at a time

Number of Servings: 1

Recipe submitted by SparkPeople user LACIBUTZ.