Pork Tenderloin with Broccoli
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 573.9
- Total Fat: 37.3 g
- Cholesterol: 196.6 mg
- Sodium: 264.7 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 6.1 g
- Protein: 52.0 g
View full nutritional breakdown of Pork Tenderloin with Broccoli calories by ingredient
Number of Servings: 1
Ingredients
-
6 ounces pork tenderloin
0.5 cups steamed broccoli
1/4 cups roasted red peppers, chopped
2 tablespoons Brown Butter Sauce
Brown Butter Sauce
2 tablespoons unsalted butter
1 ounce lemon juice
dash salt
dash pepper
Directions
Directions:
1. Melt butter in a small saucepan over medium heat; cook until butter begins to brown and smell nutty, about 5 minutes
2. Remove from heat; stir in lemon juice, salt and pepper. Serve right away.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user TURCOTTEP.
1. Melt butter in a small saucepan over medium heat; cook until butter begins to brown and smell nutty, about 5 minutes
2. Remove from heat; stir in lemon juice, salt and pepper. Serve right away.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user TURCOTTEP.