Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 573.9
Total Fat 37.3 g
Saturated Fat 18.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 10.9 g
Cholesterol 196.6 mg
Sodium 264.7 mg
Potassium 991.2 mg
Total Carbohydrate 6.9 g
Dietary Fiber 6.1 g
Sugars 2.0 g
Protein 52.0 g
Vitamin A 37.3 %
Vitamin B-12 16.2 %
Vitamin B-6 45.6 %
Vitamin C 164.5 %
Vitamin D 0.0 %
Vitamin E 11.5 %
Calcium 11.2 %
Copper 6.3 %
Folate 13.1 %
Iron 17.4 %
Magnesium 64.4 %
Manganese 10.5 %
Niacin 43.3 %
Pantothenic Acid 16.5 %
Phosphorus 48.7 %
Riboflavin 44.4 %
Selenium 117.6 %
Thiamin 109.0 %
Zinc 31.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Tenderloin with Broccoli

View the full Pork Tenderloin with Broccoli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Tenderloin with Broccoli

342 calories of Pork Tenderloin, (6 oz)

204 calories of Butter, unsalted, (2 tbsp)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

8 calories of Lemon Juice, (1 fl oz)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


No nutrition or calorie comments found.