Granola
Nutritional Info
- Servings Per Recipe: 40
- Amount Per Serving
- Calories: 202.0
- Total Fat: 14.0 g
- Cholesterol: 0.0 mg
- Sodium: 1.9 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 6.5 g
- Protein: 6.1 g
View full nutritional breakdown of Granola calories by ingredient
Number of Servings: 40
Ingredients
-
Oats (Bob's Red Mill gluten free) - 6 Cups
Golden Ground Flax Seed (Bob's Red Mill) - 4 Cups
Oat Bran (Trader Joe's) - 1.5 Cup
Chopped Walnuts - 1 Cup
Chopped Almonds - 1 Cup
Cinnamon - 1 tsp
Nutmeg - 1 tsp
Olive oil - 1/2 Cup
Water - 1.5 Cup
Salt 1 tsp
Directions
Mix together, breaking up clumps and evenly mixing wet and dry ingredients.
Bake at 250 - 300 for 2 - 3 hours until all is dry.
Add dried fruits such as dried figs, berries, or others when it is cooled.
Serving Size: makes 30 - 40 servings
Number of Servings: 40
Recipe submitted by SparkPeople user A71GARCIA.
Bake at 250 - 300 for 2 - 3 hours until all is dry.
Add dried fruits such as dried figs, berries, or others when it is cooled.
Serving Size: makes 30 - 40 servings
Number of Servings: 40
Recipe submitted by SparkPeople user A71GARCIA.