Chicken Verde
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 253.8
- Total Fat: 14.9 g
- Cholesterol: 65.7 mg
- Sodium: 74.3 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.1 g
- Protein: 26.4 g
View full nutritional breakdown of Chicken Verde calories by ingredient
Introduction
A great marinated chicken breast, perfect for grilling A great marinated chicken breast, perfect for grillingNumber of Servings: 4
Ingredients
-
4 chicken breasts
1 c. basil leaves
1/4 c. olive oil
Juice of 1 lime
3 cloves of garlic
1 poblano pepper
Salt & pepper
Directions
In a food processor, combine the basil, lime juice, olive oil, and garlic and puree until you get a good marinade. Pour the marinade into a bag with the chicken and let it marinade for at least 2 hours.
Over a grill or medium heated grill pan, cook the chicken, turning periodically to prevent burning.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BZARCHER.
Over a grill or medium heated grill pan, cook the chicken, turning periodically to prevent burning.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BZARCHER.