Cider Pork Stew
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 0.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
View full nutritional breakdown of Cider Pork Stew calories by ingredient
Number of Servings: 1
Ingredients
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Cider Pork Stew
Quick Info:
Servings
Good for Leftovers
Contains Red Meat
Diabetes-Friendly
Nutritional Info (Per serving):
Calories: 272, Saturated Fat: 2g, Sodium: 405mg, Dietary Fiber: 3g, Total Fat: 7g, Carbs: 27g, Sugars: 12g, Cholesterol: 73mg, Protein: 24g
Exchanges: Vegetable: 0.5, Fruit: 0.5, Starch: 1, Lean Meat: 3, Fat: 1
Carb Choices: 2
Recipe Source:
More Diabetic Recipes
Prep Time: 20 mins
Cook Time: 5 h
Total Time: 5 h 20 mins
Ingredients
2 pounds pork, shoulder roast
3 medium potato(es)
3 medium carrot(s)
2 medium onion(s)
1 medium apple(s)
1/2 cup(s) celery
3 tablespoon tapioca
2 cup(s) juice, apple
1 teaspoon salt
1 teaspoon caraway seeds
1/4 teaspoon pepper, black ground
celery leaves
Directions
Preparation
1. Cut meat into 1-inch cubes. In a 3 1/2- to 5 1/2-quart slow cooker, combine meat, potatoes, carrots, onions, apple, celery, and tapioca. Stir in apple juice or cider, salt, caraway seeds, and pepper.
2. Cover and cook on low-heat setting for 10 to 12 hours or high-heat setting for 5 to 6 hours. If desired, garnish individual servings with celery leaves.
Serving Size: makes 6 cups of stew
Number of Servings: 1
Recipe submitted by SparkPeople user BABY77A.
1. Cut meat into 1-inch cubes. In a 3 1/2- to 5 1/2-quart slow cooker, combine meat, potatoes, carrots, onions, apple, celery, and tapioca. Stir in apple juice or cider, salt, caraway seeds, and pepper.
2. Cover and cook on low-heat setting for 10 to 12 hours or high-heat setting for 5 to 6 hours. If desired, garnish individual servings with celery leaves.
Serving Size: makes 6 cups of stew
Number of Servings: 1
Recipe submitted by SparkPeople user BABY77A.
Member Ratings For This Recipe
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ZRIE014
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MUSTANGMOM6
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TEDDYBEAR4788