Breakfast cookie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 338.0
  • Total Fat: 11.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 67.2 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 23.9 g

View full nutritional breakdown of Breakfast cookie calories by ingredient


Introduction

oats, almond butter, banana, apple sauce, iso protein powder, dash of almond milk oats, almond butter, banana, apple sauce, iso protein powder, dash of almond milk
Number of Servings: 1

Ingredients

    1/3 c oats
    1 tbs nut butter
    1/3 banana mashed
    1/8 c apple sauce
    1/2-3/4 scoop protein powder of choice
    dash of almond milk if needed

Directions

let sit in fridge or freezer overnight so it firms up

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KARLYNFW.