Roasted Brussells sprouts with balsamic-dijon vinaigrette
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 63.8
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 70.0 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 2.0 g
- Protein: 2.0 g
View full nutritional breakdown of Roasted Brussells sprouts with balsamic-dijon vinaigrette calories by ingredient
Number of Servings: 2
Ingredients
-
4 oz fresh or frozen Brussells sprouts (about 12 small), loose leaves discarded, and cut in half lengthwise. If using frozen, allow to thaw first
1 tbsp balsamic vinegar
1 tsp Dijon mustard
1 tsp extra virgin olive oil
1 tsp honey
1 tsp lemon juice
1/8 tsp ground pepper
Directions
1. Preheat oven to 400 degrees. Spray 8 inch baking pan with cooking spray.
2. Place Brussels sprouts in a single layer in pan. Lightly spray with cooking spray
3. Roast for 20 to 25 minutes, or til tender when pierced with a small knife, stirring once.
4. Meanwhile, in a medium bowl, whisk together the remaining ingredients. Add sprouts and stir to coat. Serve hot, warm, or cover and refrigerate for up to 2 days to serve chilled.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SUSANMV1.
2. Place Brussels sprouts in a single layer in pan. Lightly spray with cooking spray
3. Roast for 20 to 25 minutes, or til tender when pierced with a small knife, stirring once.
4. Meanwhile, in a medium bowl, whisk together the remaining ingredients. Add sprouts and stir to coat. Serve hot, warm, or cover and refrigerate for up to 2 days to serve chilled.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SUSANMV1.