Chocolate Avocado Mousse

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 257.0
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.8 mg
  • Total Carbs: 53.1 g
  • Dietary Fiber: 9.7 g
  • Protein: 3.5 g

View full nutritional breakdown of Chocolate Avocado Mousse calories by ingredient



Number of Servings: 4

Ingredients

    10 pitted dates
    1 ripe avocado
    6 T unsweetened cocoa
    3-4 T water as needed

Directions

mix all ingredients in a food processor until smooth.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user OUTDOORS_CHK.