Vegan Bean and Corn Salsa

Vegan Bean and Corn Salsa
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 147.8
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.1 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 7.1 g
  • Protein: 4.8 g

View full nutritional breakdown of Vegan Bean and Corn Salsa calories by ingredient
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Introduction

stole this from a friend who brought it camping. Fell in love with it. Healthy, vegetarian goodness! stole this from a friend who brought it camping. Fell in love with it. Healthy, vegetarian goodness!
Number of Servings: 8

Ingredients

    2 avocados diced small
    1 bunch of green onions(chives) diced
    1 can no salt corn -drained and rinsed
    1 can black beans - drained and rinsed
    1 lime juiced
    1/4 cup chopped fresh cilantro
    1/2 salsa

Directions

chop and combine all ingredients, chill and serve. Useful in burritos, tacos, on eggs, over chips/crackers. Very versitile.

Serving Size: makes 8.5 1/2 cup servings

Number of Servings: 8.5

Recipe submitted by SparkPeople user GIRL*IN*MOTION.

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