Tuna with Burschetta and Spinach Wrap


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 201.9
  • Total Fat: 9.3 g
  • Cholesterol: 30.0 mg
  • Sodium: 589.0 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 14.9 g
  • Protein: 21.3 g

View full nutritional breakdown of Tuna with Burschetta and Spinach Wrap calories by ingredient



Number of Servings: 3

Ingredients

    6 oz can Chicken of the Sea 50% less sodium Tuna in water, drained well
    2 Tbsp Bruschetta Mediterranean
    2 Tbsp Hellman's Canola Mayonnaise
    3 La Tortilla Factory Whole Wheat, low carb
    1/4 c diced celery
    1-1/2 c Fresh Express Baby Spinach

Directions

Drain tuna. Break apart in bowl. Add Burschetta, mayonnainse, celery - mix well. Spread on tortillas. Cover with fresh spinach and roll.
Serving size: 1/3 cup

Number of Servings: 3

Recipe submitted by SparkPeople user MRSHONEYC.

TAGS:  Fish | Lunch | Fish Lunch |

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    This is so crisp, yummy and healthy! I added more spinach to get more greenage! Delicious and easy to make. Thanks! - 4/11/11


  • no profile photo

    Incredible!
    This is TERRIFIC - 12/15/07