Quinoa Macaroni & Meat Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 637.8
  • Total Fat: 24.5 g
  • Cholesterol: 85.1 mg
  • Sodium: 376.5 mg
  • Total Carbs: 76.2 g
  • Dietary Fiber: 9.7 g
  • Protein: 26.4 g

View full nutritional breakdown of Quinoa Macaroni & Meat Sauce calories by ingredient


Introduction

FYB FYB
Number of Servings: 4

Ingredients

    2 cups quinoa pasta, cooked
    1 # ground beef
    1 small chopped onion
    1 tsp. onion powder
    1 tsp tarragon
    1 tsp garlic powder
    1 tsp Italian Spice
    28 oz crushed tomatoes
    14.5 oz stewed tomatoes

Directions

Saute onions and garlic in olive oil. Add beef when garlic and oinion are tender. When beef is cooked, add crushed tomatoes, stewed tomatoes, and spices. Let mixture simmer for 15 minutes. Serve over pasta.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user Z668907.