Mushroom Wrap
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 390.4
- Total Fat: 19.4 g
- Cholesterol: 23.0 mg
- Sodium: 407.6 mg
- Total Carbs: 44.1 g
- Dietary Fiber: 2.9 g
- Protein: 10.9 g
View full nutritional breakdown of Mushroom Wrap calories by ingredient
Number of Servings: 1
Ingredients
-
Ricotta Cheese, part skim milk, 3 grams
Flour Tortillas, 70 grams
Portabella Mushrooms, 3 grams
Mushrooms, fresh, 7 slice
Shiitake Mushrooms, 3 grams
Cream Cheese, 1 tbsp
Milk, 3.25%, 4 tbsp
*Extra Virgin Olive Oil, 0.5 tbsp
Directions
Slice the three type of mushrooms selected, on a side, warm up a pan with the olive oil, once it started to heat up, put in the mushrooms and let them cook for 2 minutes; add the ricotta, milk and the cream cheese and season with salt and black pepper, let it cook for 3 more minutes.
Take a tortilla -warm it if needed- and wrap the mushroom mixture in it.
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user KARYLT.
Take a tortilla -warm it if needed- and wrap the mushroom mixture in it.
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user KARYLT.