Jeanna's Roasted Spaghetti Squash with Hazelnuts

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 270.1
  • Total Fat: 12.7 g
  • Cholesterol: 9.9 mg
  • Sodium: 320.0 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 7.3 g
  • Protein: 9.5 g

View full nutritional breakdown of Jeanna's Roasted Spaghetti Squash with Hazelnuts calories by ingredient
Submitted by:


From Martha Stewart From Martha Stewart
Number of Servings: 4


    Spaghetti Squash, 1812 grams (remove)
    Olive Oil, 1 tbsp (remove)
    Brown Sugar, 3 tsp packed (remove)
    Parmesan Cheese, grated, .5 cup (remove)
    Parsley, .5 cup (remove)
    Cilantro, raw, .5 tbsp (remove)
    Hazelnuts, .25 cup, chopped (remove)



Preheat oven to 400 degrees. Brush cut sides of squash with oil, and sprinkle with sugar and salt and pepper to taste. Place squash, cut sides down, on a rimmed baking sheet. Roast until tender, about 45 minutes. Let cool slightly on sheet on a wire rack, about 10 minutes.
Scrape squash with a fork to remove flesh in long strands. Place in a large bowl. Add oil, Parmesan, parsley, cilantro, hazelnuts, 1 teaspoon salt, and pepper to taste. Toss, and serve immediately.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user FITJEANNA.

Rate This Recipe