Berry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 256.6
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 341.5 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 13.6 g
- Protein: 14.3 g
View full nutritional breakdown of Berry Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1 packet of Weight Watchers Smoothie Mix or (2) tbsp Vanilla Protein Powder
1 cup Almond Breeze Unsweetened Vanilla Milk
1 tbsp ground flax seed
1 cup frozen berries (any berries)
Directions
put all ingredients into a blender and blend...for approximately 1-2 minutes.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user BLESSEDLEZ.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user BLESSEDLEZ.