Quick and Spricy Tomato Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 199.4
- Total Fat: 7.7 g
- Cholesterol: 1.7 mg
- Sodium: 410.9 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 4.8 g
- Protein: 7.5 g
View full nutritional breakdown of Quick and Spricy Tomato Soup calories by ingredient
Introduction
ITS YUMMY and Different ITS YUMMY and DifferentNumber of Servings: 6
Ingredients
-
* 3 tablespoons olive oil
* 2 carrots, peeled and chopped
* 1 small onion, chopped
* 1 clove garlic, minced
* 1 (26-ounce) jar marinara sauce
* 2 (14-ounce) cans chicken broth
* 1 (15-ounce) can cannellini beans, drained and rinsed
* 1/2 teaspoon red pepper flakes
* 1/2 cup white rice, long grain
* 1/2 teaspoon salt
* 1/2 teaspoon freshly ground black pepper
Directions
Warm the olive oil in a large soup pot over medium-high heat. Add the carrots, onion, and garlic and saute until soft, about 2 minutes. Add the jar of marinara sauce, chicken broth, cannellini beans, red pepper flakes, pasta, salt and pepper. Simmer for 10 minutes. Ladle into bowls and serve.
Serving Size: 6 one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KEYONA06.
Serving Size: 6 one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KEYONA06.