Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 199.4
Total Fat 7.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.6 g
Cholesterol 1.7 mg
Sodium 410.9 mg
Potassium 625.3 mg
Total Carbohydrate 26.1 g
Dietary Fiber 4.8 g
Sugars 0.3 g
Protein 7.5 g
Vitamin A 1.6 %
Vitamin B-12 2.8 %
Vitamin B-6 6.9 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 7.8 %
Copper 16.4 %
Folate 18.0 %
Iron 18.5 %
Magnesium 13.2 %
Manganese 37.5 %
Niacin 12.0 %
Pantothenic Acid 3.2 %
Phosphorus 14.7 %
Riboflavin 4.9 %
Selenium 6.5 %
Thiamin 8.5 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick and Spricy Tomato Soup

View the full Quick and Spricy Tomato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and Spricy Tomato Soup

101 calories of Beans, white, (0.33 cup)

60 calories of Olive Oil, (0.50 tbsp)

16 calories of White Rice, long grain, cooked, (0.08 cup)

12 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 serving)

5 calories of Onions, raw, (0.17 small)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

1 calories of Garlic, (0.17 clove)


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