Taste of Home Light & Tasty Terrific Turkey Meat Loaf

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 286.9
  • Total Fat: 12.6 g
  • Cholesterol: 84.2 mg
  • Sodium: 456.6 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 26.3 g

View full nutritional breakdown of Taste of Home Light & Tasty Terrific Turkey Meat Loaf calories by ingredient



Number of Servings: 4

Ingredients

    Egg white, 1 serving
    *Ketchup, Heinz, 3 tbsp
    *Lea & Perrin's Worchestershire Sauce, 3 tsp
    *Grey Poupon Dijon Mustard, 0.5 tsp
    Bob's Red Mill High Fiber Oat Bran, 0.5 cup
    Green Peppers (bell peppers), 0.5 cup, chopped
    Onions, raw, 0.25 cup, chopped
    Black Olives, 6 jumbo
    Garlic, 1 clove
    McCormick Celery Salt, 0.25 tsp
    Sage, ground, 0.25 tsp
    Pepper, black, 1 tbsp
    Ground Turkey, 1 unit, yield from 1 lb raw

Directions



Serving Size: Makes 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user SURVIVOR13.