Taste of Home Light & Tasty Terrific Turkey Meat Loaf
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 286.9
- Total Fat: 12.6 g
- Cholesterol: 84.2 mg
- Sodium: 456.6 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 3.4 g
- Protein: 26.3 g
View full nutritional breakdown of Taste of Home Light & Tasty Terrific Turkey Meat Loaf calories by ingredient
Number of Servings: 4
Ingredients
-
Egg white, 1 serving
*Ketchup, Heinz, 3 tbsp
*Lea & Perrin's Worchestershire Sauce, 3 tsp
*Grey Poupon Dijon Mustard, 0.5 tsp
Bob's Red Mill High Fiber Oat Bran, 0.5 cup
Green Peppers (bell peppers), 0.5 cup, chopped
Onions, raw, 0.25 cup, chopped
Black Olives, 6 jumbo
Garlic, 1 clove
McCormick Celery Salt, 0.25 tsp
Sage, ground, 0.25 tsp
Pepper, black, 1 tbsp
Ground Turkey, 1 unit, yield from 1 lb raw
Directions
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user SURVIVOR13.