Kathleen's HCG Turkey Chili

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 178.6
  • Total Fat: 1.6 g
  • Cholesterol: 45.0 mg
  • Sodium: 1,655.0 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 29.9 g

View full nutritional breakdown of Kathleen's HCG Turkey Chili calories by ingredient


A good recipe that's similar to a chili but more like a soup... A good recipe that's similar to a chili but more like a soup...
Number of Servings: 5


    Jennie-O Extra Lean Ground Turkey, 20 oz pkg
    Del Monte Petite Cut Diced Tomatoes, 28 oz
    Pacific Natural Foods Organic Free Range Chicken Broth, 12 cups
    Bell Pepper, fresh green, 1 each
    CABBAGE green, 2 cups
    2 Tbs dried onions
    1 Tbs granulated garlic
    3 Tbs cumin
    3 Tbs oregano
    3 Tbs chili powder (or use chili's in adobo)
    Chipolte Tabasco Sauce, to taste
    chili powder


1. Saute ground turkey with onion and garlic powder. I usually use fresh, but for this, I just used granulated/dried.
2. Add chopped green pepper.
3. Add the chopped tomatoes.
4. Add the chicken broth.
5. Add cumin, chili powder, oregano, pepper, chipotle Tabasco sauce.... all to taste. I would say I used 3 T of all the spices and maybe 1 of the Tabasco.
6. Add the chopped cabbage.
7. I let this simmer for about an hour. The longer you cook anything, the better it tastes! I'm italian... we cook with our senses and slowly.

Serving Size: 5 servings

Member Ratings For This Recipe

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    I love the hCG Diet. - 10/13/12