Date and Carrot Loaf

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 333.9
  • Total Fat: 16.3 g
  • Cholesterol: 54.1 mg
  • Sodium: 110.9 mg
  • Total Carbs: 47.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 6.0 g

View full nutritional breakdown of Date and Carrot Loaf calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 10


    100g butter, chopped
    1/2 cup packed brown sugar
    1 cup chopped pitted dates
    1 teaspoon mixed spice
    1 teaspoon bicarb soda
    2 eggs, lightly beaten
    1 1/2 cups self-raising flour
    50g pepitas
    50g sunflower seed kernels
    50g pecans chopped
    1/2 cup grated carrot


Preheat oven to 180 C. Grease and line loaf tin. Place butter, sugar, dates, spice and 1 cup cold water into medium saucepan, over medium heat. Cook, stirring, for 4 minutes or until butter has melted and sugar has dissolved. Bring to the boil. Remove from heat. Stir in bicarb. Cool for 20 minutes. Stir in eggs, Add flour, seeds, nuts and carrot. Stir to combine. Pour into prepared tin and bake for 50minutes. Cool in pan for 10 minutes. Turn onto wire rack to cool completely.

Serving Size: Makes 10 X 20cm loaf Serves 10

Number of Servings: 10

Recipe submitted by SparkPeople user MUMFOUR.

TAGS:  Snacks | Snack | Snacks Snack |

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.