Date and Carrot Loaf
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 333.9
- Total Fat: 16.3 g
- Cholesterol: 54.1 mg
- Sodium: 110.9 mg
- Total Carbs: 47.9 g
- Dietary Fiber: 3.2 g
- Protein: 6.0 g
View full nutritional breakdown of Date and Carrot Loaf calories by ingredient
Number of Servings: 10
Ingredients
-
100g butter, chopped
1/2 cup packed brown sugar
1 cup chopped pitted dates
1 teaspoon mixed spice
1 teaspoon bicarb soda
2 eggs, lightly beaten
1 1/2 cups self-raising flour
50g pepitas
50g sunflower seed kernels
50g pecans chopped
1/2 cup grated carrot
Directions
Preheat oven to 180 C. Grease and line loaf tin. Place butter, sugar, dates, spice and 1 cup cold water into medium saucepan, over medium heat. Cook, stirring, for 4 minutes or until butter has melted and sugar has dissolved. Bring to the boil. Remove from heat. Stir in bicarb. Cool for 20 minutes. Stir in eggs, Add flour, seeds, nuts and carrot. Stir to combine. Pour into prepared tin and bake for 50minutes. Cool in pan for 10 minutes. Turn onto wire rack to cool completely.
Serving Size: Makes 10 X 20cm loaf Serves 10
Number of Servings: 10
Recipe submitted by SparkPeople user MUMFOUR.
Serving Size: Makes 10 X 20cm loaf Serves 10
Number of Servings: 10
Recipe submitted by SparkPeople user MUMFOUR.