Wilted Garlic Spinach

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 24.6
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.5 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.0 g

View full nutritional breakdown of Wilted Garlic Spinach calories by ingredient



Number of Servings: 2

Ingredients

    Fresh spinach leaves
    Garlic clove
    Canola oil
    Water

Directions

Heat wok or skillet, add minced garlic, toss in spinach leaves, add water for steam, toss, remove, serve.

Serving Size: Makes 2 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user MACKIEFOX.

Member Ratings For This Recipe


  •  no profile photo


    How much spinach, canola oil? With out the measurements its hard to know if your calories are correct. - 3/3/12