Green Smoothie (Mare)

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 77.6
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.9 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.4 g

View full nutritional breakdown of Green Smoothie (Mare) calories by ingredient



Number of Servings: 5

Ingredients

    3 c flax milk
    127 g spinach (about 2 big handfuls)
    1 froz banana
    1/2 c froz strawberries
    1/2 c froz peaches
    1 cucumber with peel

Directions

put all into a blender
blend well

Serving Size: makes 5 8oz. servings