Lentil Soup - Charleston Greek Church Recipe

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 143.0
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 609.6 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.9 g

View full nutritional breakdown of Lentil Soup - Charleston Greek Church Recipe calories by ingredient


Introduction

From the cookbook of the Greek Orthodox Church in Charleston SC From the cookbook of the Greek Orthodox Church in Charleston SC
Number of Servings: 6

Ingredients

    1 cup dried lentils
    1 cup tomato sauce
    4 Tablespoons Olive Oil
    1 onion finely chopped
    1/4 teaspoon pepper
    1 stalk celery finely chopped
    1 clove garlic finely chopped
    5 cups water
    1 teaspoon salt
    1 1/2 Tablespoon Vinegar (or to taste)

Directions

Sort and wash (dried) lentils. Finely chop onions, garlic and celery. Place in deep saucepan, and add all ingredients except vinegar. Cover and bring to boiling point. Reduce heat and cook slowly for about 1 1/2 hours. Add vinegar.

Serving Size: 5-6

Number of Servings: 6

Recipe submitted by SparkPeople user MYRICKCATHERINE.