Easy Turkey Sloppy Joes (gumbo)
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 123.1
- Total Fat: 1.5 g
- Cholesterol: 33.9 mg
- Sodium: 296.2 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 0.6 g
- Protein: 19.5 g
View full nutritional breakdown of Easy Turkey Sloppy Joes (gumbo) calories by ingredient
Introduction
My momma always used a can of gumbo to make her sloppy joes, and I can't seem to find a good turkey sloppy joe recipe using gumbo, so this is my take on "healthy" sloppy joes. My momma always used a can of gumbo to make her sloppy joes, and I can't seem to find a good turkey sloppy joe recipe using gumbo, so this is my take on "healthy" sloppy joes.Number of Servings: 7
Ingredients
-
20 oz extra lean Jennie-O ground turkey (97/3)
1 can Campbell's Light condensed chicken gumbo soup
1 medium onion, chopped
2 Tbsp ketchup
1 tsp horseradish mustard
Directions
Brown onion and ground turkey and drain. Add green pepper, ketchup, mustard, and chicken gumbo soup. Simmer until the mixture reaches the consistency you like.
I like to toss in a little red pepper to spice it up a bit. YUM!
Serve on hamburger buns (not included in nutrition info).
Serving Size: Makes 7 1/2 cup servings.
I like to toss in a little red pepper to spice it up a bit. YUM!
Serve on hamburger buns (not included in nutrition info).
Serving Size: Makes 7 1/2 cup servings.