Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 123.1
Total Fat 1.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 33.9 mg
Sodium 296.2 mg
Potassium 274.7 mg
Total Carbohydrate 6.9 g
Dietary Fiber 0.6 g
Sugars 1.9 g
Protein 19.5 g
Vitamin A 3.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.0 %
Copper 0.5 %
Folate 0.7 %
Iron 3.1 %
Magnesium 0.4 %
Manganese 1.1 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Turkey Sloppy Joes (gumbo)

View the full Easy Turkey Sloppy Joes (gumbo) Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Turkey Sloppy Joes (gumbo)

86 calories of Jennie-O Extra Lean Ground Turkey, (2.86 oz)

25 calories of Campbell's Light Chicken Gumbo Soup (1/2 cup), (0.36 serving)

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

6 calories of Hunt's Ketchup, (0.29 tbsp)

1 calories of Annie's Organic Horseradish Mustard, (0.14 tsp)


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