Pumpkin pie smoothie


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.5
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.2 mg
  • Total Carbs: 48.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 2.5 g

View full nutritional breakdown of Pumpkin pie smoothie calories by ingredient


Introduction

From www.Happyherbivore.com

Great as a breakfast, dessert, or snack!!
From www.Happyherbivore.com

Great as a breakfast, dessert, or snack!!

Number of Servings: 1

Ingredients

    Ingredients:
    Banana, frozen, 1 medium (7" to 7-7/8" long)
    Pumpkin, canned, pure, .25 cup
    *Pumpkin Pie spice, 1 tsp
    Almond Breeze Almond Milk, Unsweetened Vanilla, 4 oz
    Maple Syrup, 1 tsp
    Ginger, ground, a dash

Directions

Blend all ingredients together

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JLBERZINSKAS.

Member Ratings For This Recipe


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    Incredible!
    This is so good! I added 2 tsp of flax to bump up the protein and it was so yummy! - 2/26/14