Onion Meat Loaf made with ground turkey

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 135.8
  • Total Fat: 5.4 g
  • Cholesterol: 53.3 mg
  • Sodium: 261.0 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 15.2 g

View full nutritional breakdown of Onion Meat Loaf made with ground turkey calories by ingredient



Number of Servings: 6

Ingredients

    1 Lb Turkey, Ground turkey, 93% lean,
    1 package Lipton Onion Soup & Dip Mix (Dry Mix),
    1 cup Onions, raw,
    2 cloves Garlic,
    1 TB Ketchup, Heinz, (use sugar free if you have it)
    3 tsp Dijon Mustard,
    1 T Xylitol,

Directions

Mix together all ingredients except Ketcup; Dijon mustard; Xylitol. Put into loaf pan. combine Ketchup, mustard and Xylitol and spread across top.
Cook in oven or convection oven 350 degrees for 30 minutes or until done.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user PEGGYH9.