Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.8 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 53.3 mg |
| Sodium | 261.0 mg |
| Potassium | 45.9 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.7 g |
| Protein | 15.2 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.7 % |
| Copper | 0.9 % |
| Folate | 1.3 % |
| Iron | 7.1 % |
| Magnesium | 0.7 % |
| Manganese | 2.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.4 % |
| Selenium | 0.4 % |
| Thiamin | 0.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Onion Meat Loaf made with ground turkey
View the full Onion Meat Loaf made with ground turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Onion Meat Loaf made with ground turkey
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Pure Xylitol, (2.33 gram(s))
6 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.29 tbsp)
3 calories of Ketchup, Heinz, (0.17 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Garlic, (0.33 clove)
Calories per serving of Onion Meat Loaf made with ground turkey
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Pure Xylitol, (2.33 gram(s))
6 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.29 tbsp)
3 calories of Ketchup, Heinz, (0.17 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Garlic, (0.33 clove)
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