Popcorn Cauliflower

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 54.9
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.0 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.8 g

View full nutritional breakdown of Popcorn Cauliflower calories by ingredient


Introduction

Yummy side dish that my family loves! Low salt and low fat. Yummy side dish that my family loves! Low salt and low fat.
Number of Servings: 6

Ingredients

    1 large head cauliflower
    3 Tbsp olive oil
    3 tsp Mrs. Dash Original

Directions

Preheat oven to 400 degrees. Cut head of cauliflower into "popcorn" size pieces and place in large bowl. Toss with 3 Tbsp of olive oil. Sprinkle with Mrs. Dash seasoning (can add more if you like). Spread cauliflower on baking sheet pan and roast in over for 45 minutes. Turn 3-4 times during roasting. Serve immediately and enjoy!! Yum!

Serving Size: Makes 6 1/2-cup servings