Banana Milkshake with SoyMilk & Ice Cream
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 385.1
- Total Fat: 10.8 g
- Cholesterol: 29.0 mg
- Sodium: 100.6 mg
- Total Carbs: 71.4 g
- Dietary Fiber: 5.5 g
- Protein: 7.6 g
View full nutritional breakdown of Banana Milkshake with SoyMilk & Ice Cream calories by ingredient
Introduction
A rich banana milkshake made with soy milk for nutritional benefits. You actually can't taste the soy just the rich banana and vanilla bean icecream. The spices give it an extra something amazing. Better with frozen banana chunks A rich banana milkshake made with soy milk for nutritional benefits. You actually can't taste the soy just the rich banana and vanilla bean icecream. The spices give it an extra something amazing. Better with frozen banana chunksNumber of Servings: 2
Ingredients
-
banana- 2 med to large
nutmeg
cinnimon
vanilla extract
honey
vanilla bean ice cream- 2 scoops
soy milk- 1 to 2 cups (I used 2/3)
Directions
cut banana into chunks add to blender then add ice cream, soy milk, spices, and honey and vanilla extract. Blend until smooth and serve immediatley for thicker shake use frozen banana chunks or let sit in freezer 10 min after you blend. Dont over blend. Enjoy
Serving Size: Makes 2 8oz banana shakes
Number of Servings: 2
Recipe submitted by SparkPeople user SAINTOFMUSIC7.
Serving Size: Makes 2 8oz banana shakes
Number of Servings: 2
Recipe submitted by SparkPeople user SAINTOFMUSIC7.