Japanese Breakfast Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 143.2
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 736.3 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 11.9 g

View full nutritional breakdown of Japanese Breakfast Soup calories by ingredient


This is a nice high protein, low carb breakfast for a snowy morning. This is a nice high protein, low carb breakfast for a snowy morning.
Number of Servings: 4


    4.5 cup Water, tap,
    1 T mellow red miso
    8 medium Scallions, chopped
    1.5 T Beef Base, Better Than Bouillon, (any flavor is
    1 block Tofu, extra firm,
    2 bags Tofu Shirataki Angel Hair Noodles, well rinsed
    1 T Bragg's Amino Bouillon.
    3 clove Garlic
    1 tsp Sesame Oil


Bring water to a boil in a saucepan. While you are waiting for it to boil, chop scallions, cube tofu, and rinse and chop the shirataki noodles. When it boils add bouillon,tofu, and noodles . Turn down the heat to medium so that when you add the scallions and miso, they don't boil. When the bouillon has completely dissolved, throw in the scallions, . Crush in garlic and add Bragg's, miso (whisk it into a solution in a cup with some of the broth from the pot), and a dash or two sesame oil to taste.

Serving Size: Make 4 roughly 1.5 cup servings.

Member Ratings For This Recipe

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    Looks interesting. - 1/6/20