Japanese Breakfast Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 143.2
- Total Fat: 8.2 g
- Cholesterol: 0.0 mg
- Sodium: 736.3 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 3.1 g
- Protein: 11.9 g
View full nutritional breakdown of Japanese Breakfast Soup calories by ingredient
Introduction
This is a nice high protein, low carb breakfast for a snowy morning. This is a nice high protein, low carb breakfast for a snowy morning.Number of Servings: 4
Ingredients
-
4.5 cup Water, tap,
1 T mellow red miso
8 medium Scallions, chopped
1.5 T Beef Base, Better Than Bouillon, (any flavor is
fine)
1 block Tofu, extra firm,
2 bags Tofu Shirataki Angel Hair Noodles, well rinsed
1 T Bragg's Amino Bouillon.
3 clove Garlic
1 tsp Sesame Oil
Directions
Bring water to a boil in a saucepan. While you are waiting for it to boil, chop scallions, cube tofu, and rinse and chop the shirataki noodles. When it boils add bouillon,tofu, and noodles . Turn down the heat to medium so that when you add the scallions and miso, they don't boil. When the bouillon has completely dissolved, throw in the scallions, . Crush in garlic and add Bragg's, miso (whisk it into a solution in a cup with some of the broth from the pot), and a dash or two sesame oil to taste.
Serving Size: Make 4 roughly 1.5 cup servings.
Serving Size: Make 4 roughly 1.5 cup servings.
