mixed berry muffins, margarine instead of canola oil
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 155.9
- Total Fat: 4.5 g
- Cholesterol: 0.1 mg
- Sodium: 201.1 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 4.7 g
- Protein: 4.8 g
View full nutritional breakdown of mixed berry muffins, margarine instead of canola oil calories by ingredient
Introduction
lower in calories lower in caloriesNumber of Servings: 12
Ingredients
-
Post Bran Flakes Cereal, 1 cup (1 serving)
Wheat bran, crude, 1 cup
*Buttermilk, 1.5 cup
Egg substitute, liquid (Egg Beaters), .5 cup
*Margarine, 70% vegetable oil spread, 4 tbsp
Vanilla Extract, 1 tsp
*Whole Wheat Flour, 1 cup
*Splenda Sugar Blend for Baking, 1/2 cup
Baking Soda, 1 tsp
Baking Powder, .5 tsp
Blueberries, frozen (unsweetened), .75 cup, unthawed
Raspberries, .75 cup
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user EVRCHNGN.