mixed berry muffins, margarine instead of canola oil

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 155.9
  • Total Fat: 4.5 g
  • Cholesterol: 0.1 mg
  • Sodium: 201.1 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.8 g

View full nutritional breakdown of mixed berry muffins, margarine instead of canola oil calories by ingredient


Introduction

lower in calories lower in calories
Number of Servings: 12

Ingredients

    Post Bran Flakes Cereal, 1 cup (1 serving)
    Wheat bran, crude, 1 cup
    *Buttermilk, 1.5 cup
    Egg substitute, liquid (Egg Beaters), .5 cup
    *Margarine, 70% vegetable oil spread, 4 tbsp
    Vanilla Extract, 1 tsp
    *Whole Wheat Flour, 1 cup
    *Splenda Sugar Blend for Baking, 1/2 cup
    Baking Soda, 1 tsp
    Baking Powder, .5 tsp
    Blueberries, frozen (unsweetened), .75 cup, unthawed
    Raspberries, .75 cup

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user EVRCHNGN.