Onion Spinach Quiche

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 166.3
  • Total Fat: 5.7 g
  • Cholesterol: 154.2 mg
  • Sodium: 331.3 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 11.5 g

View full nutritional breakdown of Onion Spinach Quiche calories by ingredient


Introduction

Vegetarian and lactose-free (but not Vegan), with tons of nutrients, low cal, generally good stuff. Vegetarian and lactose-free (but not Vegan), with tons of nutrients, low cal, generally good stuff.
Number of Servings: 6

Ingredients

    Will add if anyone would like--otherwise use nutritional breakdown x6

Directions



Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user THORNM.