Stir Fry Baby Bok Choy
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 198.7
- Total Fat: 14.4 g
- Cholesterol: 0.0 mg
- Sodium: 340.0 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 3.3 g
- Protein: 5.5 g
View full nutritional breakdown of Stir Fry Baby Bok Choy calories by ingredient
Introduction
Malaysian Chinese Home CookingMalaysian Chinese Home Cooking
Number of Servings: 1
Ingredients
-
276 grams Baby Bok Choy
30 grams Ginger Root
1 tbsp Shallots (chopped)
2 tsp Garlic (chopped)
1 tbsp Canola Oil
a dash of Salt
Directions
Wash Baby Bok Choy and cut them into 2" length. Clean ginger root by brushing off sand under the faucet. Use a cleaver to smash the ginger root. Peel and chopped the shallots and garlic.
Preheat the wok for 1-2 minutes on high heat. Pour in the Canola Oil and then add in the ginger root. After 1-2 minutes, add in the shallots and garlic and stir fry for another 1-2 minutes. Add in the baby bok choy and 1/4 cup of water and cook for another 3-5 minutes.
Serving Size: 1
Preheat the wok for 1-2 minutes on high heat. Pour in the Canola Oil and then add in the ginger root. After 1-2 minutes, add in the shallots and garlic and stir fry for another 1-2 minutes. Add in the baby bok choy and 1/4 cup of water and cook for another 3-5 minutes.
Serving Size: 1