Cilantro Tabouli

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 151.5
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.5 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 6.9 g
  • Protein: 4.3 g

View full nutritional breakdown of Cilantro Tabouli calories by ingredient



Number of Servings: 6

Ingredients

    Bring water to a boil in saucepan, turn off heat and stir in the bulger wheat. Cover and let sit for 30 mins to absorb the water. Strain off any remaining liquid if needed.

    Place the bulger wheat in a large bowl and toss lighly with all remaining ingredients. Add salt to taste.
    Refrigerate 3 hours to blend flavors.

Directions


Serving Size: 6