Tomato & Bean Soup
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 149.6
- Total Fat: 3.8 g
- Cholesterol: 35.6 mg
- Sodium: 272.2 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 5.5 g
- Protein: 13.9 g
View full nutritional breakdown of Tomato & Bean Soup calories by ingredient
Number of Servings: 9
Ingredients
-
*Turkey, Ground turkey, 93% lean, 16 oz (remove)
Beans, red kidney, 2 cup (remove)
*Campbell's Low Sodium TOMATO JUICE, 1 cup (remove)
Del Monte Diced Tomatoes, No Salt Added, 2 cup (remove)
Cabbage, fresh, 1 cup, chopped (remove)
Green Peppers (bell peppers), 1 cup, strips (remove)
Onions, raw, 1 cup, chopped (remove)
Add Also: 1/4 cup og each: cilantro, garlic fresh, parsley. cumin & Cayenne pepper to taste
Directions
Serving Size: 3 Cups
Number of Servings: 9
Recipe submitted by SparkPeople user FRANCINE61.