Parkey Stew (from Penzeys Spices)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 218.6
  • Total Fat: 15.4 g
  • Cholesterol: 20.0 mg
  • Sodium: 784.5 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 8.3 g

View full nutritional breakdown of Parkey Stew (from Penzeys Spices) calories by ingredient



Number of Servings: 10

Ingredients

    see above

Directions



Serving Size: 8-10 servings (nutritional value for 10 serv.)

Number of Servings: 10

Recipe submitted by SparkPeople user ROTKIMA.