Red Bean & Kale Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 202.2
- Total Fat: 8.2 g
- Cholesterol: 15.7 mg
- Sodium: 932.1 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 6.6 g
- Protein: 12.3 g
View full nutritional breakdown of Red Bean & Kale Soup calories by ingredient
Introduction
REd beans, kale, and andouille sausage soup REd beans, kale, and andouille sausage soupNumber of Servings: 6
Ingredients
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*Andouille Sausage, 2 serving (remove)
El Pollo Loco, Spciy Chipotle, 1 serving (remove)
*Kirkland Organic Chicken Broth, 4 cup (remove)
White Wine, 2 fl oz (remove)
Onions, raw, .50 cup, chopped (remove)
Garlic, 4 cloves (remove)
Beans, red kidney, 2 cup (remove)
Kale, 2 cup, chopped (remove)
Directions
Sautee chipotle, onions and garlic until soft
Add sausage and brown 3 minutes
Add seasonings of choice (cumin, tumeric optional)
Add beans, broth, and wine
Bring to boil and simmer for 10 minutes
Add kale and simmer 10 minutes more
Serving Size: makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KAKILONG.
Add sausage and brown 3 minutes
Add seasonings of choice (cumin, tumeric optional)
Add beans, broth, and wine
Bring to boil and simmer for 10 minutes
Add kale and simmer 10 minutes more
Serving Size: makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KAKILONG.