Roasted Cauliflower Gratin

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 172.5
  • Total Fat: 8.3 g
  • Cholesterol: 1.0 mg
  • Sodium: 766.9 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 5.9 g
  • Protein: 6.5 g

View full nutritional breakdown of Roasted Cauliflower Gratin calories by ingredient
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Number of Servings: 4


    1 large head cauliflower separated
    1 clove garlic, chopped
    2 tsp. olive oil
    1/2 cup breadcrumbs
    2 tbsp grated parmesan cheese
    1 tsp dried parsley
    1/4 tsp salt
    1/8 tsp pepper


Preheat oven to 400 degree F. Coat baking dish with nonstick cooking spray. Add cauliflower, garlic and olive oil; stir to coat. Add 1 tablespoon water. Cover with foil; bake 20 minutes

Combine breadcrumbs, cheese, parsley, salt and pepper in small bowl; set aside.

Remove cauliflower from oven. Uncover; sprinkle with breadcrumb mixture. Return to oven; bake 20 minutes more or until cauliflower is tender.

Number of Servings: 4

Recipe submitted by SparkPeople user PAVLUSP1.

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