Roasted Cauliflower Gratin
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 172.5
- Total Fat: 8.3 g
- Cholesterol: 1.0 mg
- Sodium: 766.9 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 5.9 g
- Protein: 6.5 g
View full nutritional breakdown of Roasted Cauliflower Gratin calories by ingredient
Number of Servings: 4
Ingredients
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1 large head cauliflower separated
1 clove garlic, chopped
2 tsp. olive oil
1/2 cup breadcrumbs
2 tbsp grated parmesan cheese
1 tsp dried parsley
1/4 tsp salt
1/8 tsp pepper
Directions
Preheat oven to 400 degree F. Coat baking dish with nonstick cooking spray. Add cauliflower, garlic and olive oil; stir to coat. Add 1 tablespoon water. Cover with foil; bake 20 minutes
Combine breadcrumbs, cheese, parsley, salt and pepper in small bowl; set aside.
Remove cauliflower from oven. Uncover; sprinkle with breadcrumb mixture. Return to oven; bake 20 minutes more or until cauliflower is tender.
Number of Servings: 4
Recipe submitted by SparkPeople user PAVLUSP1.
Combine breadcrumbs, cheese, parsley, salt and pepper in small bowl; set aside.
Remove cauliflower from oven. Uncover; sprinkle with breadcrumb mixture. Return to oven; bake 20 minutes more or until cauliflower is tender.
Number of Servings: 4
Recipe submitted by SparkPeople user PAVLUSP1.
Member Ratings For This Recipe
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WATERBUGETTE
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SWINGGEORGE
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FLIPPERAZ
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LESS_M