sweet potato squares
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 125.9
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 16.1 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 3.0 g
- Protein: 2.9 g
View full nutritional breakdown of sweet potato squares calories by ingredient
Number of Servings: 24
Ingredients
-
sunflower oil
4-5 sweet potatoes
3 cups of oats
3/4 cup of milk
1 tbsp of lemon juice
1/4 cup of flaxseed
1/2 cup of maple syrup
1/2 cup of pumpkin masked
2 tbsp of almond butter
1/2 cup of blueberries
1/2 pecans
Directions
brush sunflower oil on a baking sheet.
bake the sweet potatoes in the oven until tender, then let cool.
peel off potatoes skin
put potatoes in a mixing bowl and add all ingredients.
mix well.
put on a baking sheet and bake for 30-45 mintues.
Serving Size: makes 24 2inch pieces
Number of Servings: 24
Recipe submitted by SparkPeople user JOYCE-1.
bake the sweet potatoes in the oven until tender, then let cool.
peel off potatoes skin
put potatoes in a mixing bowl and add all ingredients.
mix well.
put on a baking sheet and bake for 30-45 mintues.
Serving Size: makes 24 2inch pieces
Number of Servings: 24
Recipe submitted by SparkPeople user JOYCE-1.