Black Bean Brownies
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 83.6
- Total Fat: 1.2 g
- Cholesterol: 34.7 mg
- Sodium: 74.7 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 2.4 g
- Protein: 3.3 g
View full nutritional breakdown of Black Bean Brownies calories by ingredient
Number of Servings: 16
Ingredients
-
2 cups black beans, rinsed and drained
3 eggs
1/4 cup applesauce
1/4 cup special dark cocoa powder
1 pinch salt
1 teaspoon vanilla extract
3/4 cup white sugar
1 teaspoon instant hazelnut coffee
Directions
Directions
Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 square baking dish.
Combine the black beans, eggs, oil, cocoa powder, salt, vanilla extract, sugar, and instant coffee in a blender; blend until smooth; pour the mixture into the prepared baking dish.
Bake in the preheated oven until the top is dry and the edges start to pull away from the sides of the pan, about 30 minutes.
(http://allrecipes.com/Recipe/black-bean-brownies/detail.aspx)
Serving Size: 16
Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 square baking dish.
Combine the black beans, eggs, oil, cocoa powder, salt, vanilla extract, sugar, and instant coffee in a blender; blend until smooth; pour the mixture into the prepared baking dish.
Bake in the preheated oven until the top is dry and the edges start to pull away from the sides of the pan, about 30 minutes.
(http://allrecipes.com/Recipe/black-bean-brownies/detail.aspx)
Serving Size: 16