Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 80.5
  • Total Fat: 2.9 g
  • Cholesterol: 71.0 mg
  • Sodium: 263.9 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 10.6 g

View full nutritional breakdown of Tuna Salad calories by ingredient


Introduction

I'm doing the 4 hr body diet. Trying to calculate how much nutritional value in my recipes. These measurements are guess-timates including servings: Use at your own risk, but I think it's ok for this diet! I'm doing the 4 hr body diet. Trying to calculate how much nutritional value in my recipes. These measurements are guess-timates including servings: Use at your own risk, but I think it's ok for this diet!
Number of Servings: 20

Ingredients

    5 eggs boiled and chopped
    3-4 tablespoons of sweet relish
    4 pouches of tuna in water
    chopped raw onion (maybe 1/2 c.) to taste
    chopped celery (approx 5 stalks/ribs)
    Mircle Whip light dressing (just enough to stick together)

Tips

Using for 4 hr body diet


Directions



Serving Size: Makes about 20 1/4 c. servings

Number of Servings: 20

Recipe submitted by SparkPeople user JULIE4HB.