vegan tomato coconut soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 131.2
- Total Fat: 2.2 g
- Cholesterol: 6.1 mg
- Sodium: 88.0 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 3.9 g
- Protein: 7.1 g
View full nutritional breakdown of vegan tomato coconut soup calories by ingredient
Introduction
yum ! yum !Number of Servings: 4
Ingredients
-
Red Ripe Tomatoes, 1068 grams (remove)
Onions, raw, 1 cup, chopped (remove)
Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)
Garlic, 3 clove (remove)
2 cups coconut milk ---- if using canned...1 can diluted with 1 can of water
Directions
in food processor, chop tomatoes.
in pot heat to medium and add onions plus a little water....add celery stir for 2 mins...add tomatoes and garlic and stir for 1 mins add coconut milk and some marjoram or basil...dried...2 tsp and heat for 5 mins.... purree if you want
Serving Size: 4 bowls
Number of Servings: 4
Recipe submitted by SparkPeople user NORTHSHOREDEX.
in pot heat to medium and add onions plus a little water....add celery stir for 2 mins...add tomatoes and garlic and stir for 1 mins add coconut milk and some marjoram or basil...dried...2 tsp and heat for 5 mins.... purree if you want
Serving Size: 4 bowls
Number of Servings: 4
Recipe submitted by SparkPeople user NORTHSHOREDEX.