Butternut and Carrot Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 144.8
  • Total Fat: 7.4 g
  • Cholesterol: 19.0 mg
  • Sodium: 140.6 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 2.9 g

View full nutritional breakdown of Butternut and Carrot Soup calories by ingredient



Number of Servings: 5

Ingredients

    Butternut Squash, 1lb 10oz
    Butter, unsalted, 1 1/2 oz
    Onions, raw, 1 cup, chopped
    Carrots, raw, 1 lb 2 oz
    Orange Juice, 4 fluid oz
    Chicken stock, home-prepared, 1 cup
    Fresh Chives, 1 tbsp chopped

    Serve with scones or herb bread

Directions



Serving Size: 4-6 servings

Number of Servings: 5

Recipe submitted by SparkPeople user MJANES0005.