Butternut Squash and Apple Soup

Butternut Squash and Apple Soup
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 99.4
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.4 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 5.3 g
  • Protein: 1.2 g

View full nutritional breakdown of Butternut Squash and Apple Soup calories by ingredient
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Introduction

Featuring creamy butternut squash, broth, a mix of comforting spices and a hint of tart granny smith apple, this soup is incredibly easy to make. In addition to being delicious and flavorful, did I also mention that itís also healthy? Featuring creamy butternut squash, broth, a mix of comforting spices and a hint of tart granny smith apple, this soup is incredibly easy to make. In addition to being delicious and flavorful, did I also mention that itís also healthy?
Number of Servings: 6

Ingredients

    -1 Tbsp canola oil (extra virgin olive oil works too)
    -1 Garlic clove, minced (I use a garlic press)
    -4 Cups diced butternut squash
    -1 Cup diced granny smith apple (~1 large apple)
    -4 Cups broth (I use low sodium veggie broth)
    -1/2 Tsp ground cinnamon
    -Salt + black pepper to taste

Directions

For cooking instructions, visit my blog entry on the recipe: http://www.thesavvybostonian.com/2011/12/butternut-squash-apple-soup/#more-2564

Serving Size: Makes Four, One Cup Servings

Number of Servings: 6

Recipe submitted by SparkPeople user SAVVYBOSTONIAN.

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