Shrimp in the Maharashtrian Manner (Mahdur Jaffrey)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 218.2
- Total Fat: 10.1 g
- Cholesterol: 172.3 mg
- Sodium: 467.4 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 0.5 g
- Protein: 23.5 g
View full nutritional breakdown of Shrimp in the Maharashtrian Manner (Mahdur Jaffrey) calories by ingredient
Number of Servings: 4
Ingredients
-
Shrimp, raw, 16 oz
Garlic, 4 clove
Canola Oil, 2 tbsp
Trader Joe's Canned Light Coconut Milk, 0.33 cup
Cilantro, raw, 1 tbsp
Tamarinds, .25 cup, pulp
Ginger (grated ginger root, 1 teaspoon)
Salt, .5 tsp
Pepper, red or cayenne, .5 tsp
Turmeric, ground, 0.15 tsp
Tips
serve with rice and or bread ( not included in calorie count)
Directions
Shell shrimp
Chop one clove of garlic
Crush other 3 cloves
Place shelled shrimp in a bowl with the chopped garlic, turmeric, salt, grated ginger and tamarind
Let sit for about 10 minutes, but no longer
Heat skillet, wok or karhai
Fry 3 cloves of crushed garlic for about 1 minute, until golden
Add shrimp, stir fry for a minute or two, until lightly browned
Turn heat to low medium
Add Peppers and Cilantro
Add Light coconut milk
Serving Size: Makes 4 to 6 servings
Chop one clove of garlic
Crush other 3 cloves
Place shelled shrimp in a bowl with the chopped garlic, turmeric, salt, grated ginger and tamarind
Let sit for about 10 minutes, but no longer
Heat skillet, wok or karhai
Fry 3 cloves of crushed garlic for about 1 minute, until golden
Add shrimp, stir fry for a minute or two, until lightly browned
Turn heat to low medium
Add Peppers and Cilantro
Add Light coconut milk
Serving Size: Makes 4 to 6 servings