Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.2 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 172.3 mg |
| Sodium | 467.4 mg |
| Potassium | 276.7 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 4.9 g |
| Protein | 23.5 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 21.9 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 6.2 % |
| Vitamin D | 43.1 % |
| Vitamin E | 12.3 % |
| Calcium | 7.1 % |
| Copper | 15.9 % |
| Folate | 1.3 % |
| Iron | 17.0 % |
| Magnesium | 12.5 % |
| Manganese | 6.0 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 24.6 % |
| Riboflavin | 3.3 % |
| Selenium | 62.3 % |
| Thiamin | 4.7 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp in the Maharashtrian Manner (Mahdur Jaffrey)
View the full Shrimp in the Maharashtrian Manner (Mahdur Jaffrey) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp in the Maharashtrian Manner (Mahdur Jaffrey)
120 calories of Shrimp, raw, (4 oz)
62 calories of Canola Oil, (0.50 tbsp)
17 calories of Tamarinds, (0.06 cup, pulp)
12 calories of Trader Joe's Canned Light Coconut Milk, (0.08 cup)
4 calories of Garlic, (1 clove)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Turmeric, ground, (0.04 tsp)
0 calories of (Spice) Ginger (root ginger 1 teaspoon), (0.25 serving)
0 calories of Salt, (0.13 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Shrimp in the Maharashtrian Manner (Mahdur Jaffrey)
120 calories of Shrimp, raw, (4 oz)
62 calories of Canola Oil, (0.50 tbsp)
17 calories of Tamarinds, (0.06 cup, pulp)
12 calories of Trader Joe's Canned Light Coconut Milk, (0.08 cup)
4 calories of Garlic, (1 clove)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Turmeric, ground, (0.04 tsp)
0 calories of (Spice) Ginger (root ginger 1 teaspoon), (0.25 serving)
0 calories of Salt, (0.13 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
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