Fresh Fruit Salad with Honey, Mint and Lime Syrup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 100.8
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.2 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.3 g

View full nutritional breakdown of Fresh Fruit Salad with Honey, Mint and Lime Syrup calories by ingredient
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Number of Servings: 8

Ingredients

    cup Lime Juice, Fresh
    cup Honey
    cup Mint, Fresh, chopped
    3 pounds Cantaloupe, halved and seeded
    12 ounces Strawberries, hulled and halved
    4 medium Kiwis, peeled and cut into 1/2" pieces
    1 cups Grapes, Seedless

Tips

* Feel free to add additional types of fruit. Blueberries are great.
* The fruit salad can be prepared in advance. I often make it the day before I serve it so the flavors have time to mesh together.


Directions

1. Whisk lime juice, honey, and mint in a large bowl to blend
2. Using a melon baller, scoop out the cantaloupe.
3. Add all fruit to syrup in bowl; toss to combine.
4. Let stand 15 minutes to allow flavors to blend.
5. Spoon fruit into goblets -OR- cover and chill until ready to serve.

Serving Size: 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user TISBARBARA.

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