Egg Beater Casserole

Egg Beater Casserole
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 210.0
  • Total Fat: 10.5 g
  • Cholesterol: 28.9 mg
  • Sodium: 594.0 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 22.7 g

View full nutritional breakdown of Egg Beater Casserole calories by ingredient


Introduction

This was just a quick breakfast casserole, made with egg beaters. I basicly took all of this weekends left overs and tossed THEM IN

I typically make these casseroles and take the pan to work... for breakfast each morning.

 This was just a quick breakfast casserole, made with egg beaters. I basicly took all of this weekends left overs and tossed THEM IN

I typically make these casseroles and take the pan to work... for breakfast each morning.
Number of Servings: 6

Ingredients

    4 cups of egg beaters
    Diced link sausage
    Chopped Onions
    Chopped Green Peppers
    Diced Tomatos

    and a cup of shredded cheese

Tips

Check the casserole every 3 minutes and occationally scoot the eggs around making it appear they have been scambled

for any additonal questions
spark search for Chef Catreana or GOODBYEPOUNDS


Directions

Pour 2 cups of the egg beaters into a small square pan or a baking dish and let the edges stiffen. Once the edges have stiffened with a fork or spatula softly scoot the edges into the center of the casserole, and let cook for 5 more minutes.

Now add all of you toppings evenly across the casserole.

Now add the remaining 2 cups of egg beaters and let cook until stiff.

Then sprinkle with additional cheddar cheese

Serving Size: 6 SERVING

Number of Servings: 6

Recipe submitted by SparkPeople user GOODBYEPOUNDS.