Brown Rice and Quinoa Risotto

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 139.9
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 294.1 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 5.0 g

View full nutritional breakdown of Brown Rice and Quinoa Risotto calories by ingredient



Number of Servings: 6

Ingredients

    2 Tbsp Olive Oil
    1/2 cup Brown Rice, medium grain
    1/2 cup TruRoots Organic Quinoa
    4 cup Kirkland Organic Chicken Broth
    3 sprigs Thyme, fresh
    1 cup Peas, frozen


Tips

Can replace with any vegetables for peas. Also can add sauted mushrooms.


Directions

Heat olive oil in saucepan. Rinse Quinoa. Brown rice in oil and add quinoa. Add broth and thyme and bring to boil. Turn down to simmer and finish until rice is done. Add peas and stir. Serve

Serving Size: Makes 6 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JFHEWITT2.